LIFESTYLE IS THE MEDICINE

Spiral Aloe is a medical wellness practice focused on addressing chronic (lifestyle) diseases towards improved wellness outcomes. Our key offers include

Aesthetic Clinic
Medical Consultation
Corporate Wellness

our services

Thinking of a retreat or weekend getaway?

The home is situated on the River! It is styled elegantly minimalist with a French Provence ambience. It has modern appliances and private spaces for quiet moments. There are secure pathways for leisurely walks to and from the Spa, Restaurant and picnic areas. The Restuarant and Spa on the estate require prior booking. They are a mere 5 minimum walk away!

This place is soooo much more than the pictures even promise. We had a great time in a special space that was beautifully decorated and offered the most gorgeous and serene views from every room. Thank you to the gracious and attentive host for being in speed dial when we needed her.

Best location in the estate! The house is well decorated and extremely comfortable with the most spectacular views. Fantastic value for money, the main bedroom is separate from the other 3 bedrooms which is perfect when visiting with the kids.

We had a lovely stay in this beautifully appointed house in excellent location. En-suite bedrooms and private patios makes for good privacy in each room - and wonderful entertainment in communal area. Excellent choice.

Entire home

Self check-in

Great location

Pool

Spiral Aloe Lifestyle Podcast

In these podcasts, we will have riveting conversations on lifestyle and its relationship with health and wellness. We believe lifestyle is the medicine.
Spiral Aloe is a medical wellness practice focused on addressing chronic (lifestyle) diseases towards improved wellness outcomes. Our evidence-based approach offers health care solutions that consider the Eight Dimensions of Wellness that influence a person’s health – physical, emotional, social, financial, spiritual, environmental, intellectual, and occupational.

Thank you for your continued support.

In this episode, Dr. Mothomang Diaho speaks to Sedibeng Ngubane, Country Coordinator of Eisenhower Fellowship – South Africa, who shares her story about her journey with her mother. The highs, the lows and the lessons learned.

Many people don’t talk about the reality of being stuck in the middle. Many others really never give it a thought till it chances on them and takes a toll on their health, lifestyle and relationships.

This is part of our Women in Wellness Monthly Dialogues. Thank you for listening.

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The Sandwich Generation: An honest conversation revealing the struggles & lessons learned from the generation taking care of their ageing parents as well as their children

LIFESTYLE IS THE MEDICINE

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Thinking of a retreat or weekend getaway?

Pont de Val KHARETSA Retreat 4 Bedroom Villa

Spiral Aloe Lifestyle Podcast

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