Spiral Aloe is a medical wellness practice focused on addressing chronic (lifestyle) diseases towards improved wellness outcomes. Our key offers include
The home is situated on the River! It is styled elegantly minimalist with a French Provence ambience. It has modern appliances and private spaces for quiet moments. There are secure pathways for leisurely walks to and from the Spa, Restaurant and picnic areas. The Restaurant and Spa on the estate require prior booking. They are a mere 5 minimum walk away!
Relax with the whole family at this waterfront property. It’s very peaceful and quite! A classic retreat! bring your friends, family or colleagues for a writing, spiritual or simply to retreat!
Just 40 minutes drive from Johannesburg and 30 minutes from Pretoria, Kosmos is a peaceful and quaint neighbourhood set on the hillside between the Magaliesberg mountain range in the background, and the Hartebeesport dam in the foreground
Dr. Mothomang Diaho ((MB;BS) Australia (DCH) College of Medicine (DPH) (DTM&H) (MBA) Wits (PMD) Harvard (IOSD) Gestalt Institute Cleveland. Pr. No.) has over 33 years of experience qualifying as a medical doctor in Public Health from the University of Adelaide, Australia, with an additional Master’s Degree in business from Wits University, and a PMD from Harvard University. She is a qualified Gestalt practitioner and is passionate about preventative medicine, believing that lifestyle is the real medicine. She is the Founder and Medical Director of Spiral Aloe Health & Wellness and through consultation and engagement shares insights to optimise health that contributes to overall well-being. She explores the direct relationship between the degree of awareness and the potential for new choices of behaviour that support the individual’s wellness journey. She employs dialogic tools coupled with genetic testing to provide a unique perspective on health, diet, and physical activity optimisation.
Nthabiseng has over 10 years of experience in the Marketing & Communications field specialising in Integrated Communication Strategy, Brand Management, and Dialogic Interventions that are guided by narrative (storytelling) methodologies and the philosophy of compassionate or non-violent communication. During this time she has worked in PR & Communications, Hospitality, Education, Health & Wellness, and Financial sectors where she has implemented strategic marketing activities to support business development and meet business-aligned objectives. Her passion focuses on people-centric stories and behavioural change messaging that aims to optimise efficiencies within business structures, and between businesses and their audience using traditional and digital communication channels. She believes in the use of dialogue and engagement as a tool for transformative learning that ultimately leads to better internal communication systems as well as external processes of product and service delivery across organisational touchpoints.
In these podcasts, we will have riveting conversations on lifestyle and its relationship with health and wellness. We believe lifestyle is the medicine.
Spiral Aloe is a medical wellness practice focused on addressing chronic (lifestyle) diseases towards improved wellness outcomes. Our evidence-based approach offers health care solutions that consider the Eight Dimensions of Wellness that influence a person’s health – physical, emotional, social, financial, spiritual, environmental, intellectual, and occupational.
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In this episode, Dr. Mothomang Diaho speaks to Sedibeng Ngubane, Country Coordinator of Eisenhower Fellowship – South Africa, who shares her story about her journey with her mother. The highs, the lows and the lessons learned.
Many people don’t talk about the reality of being stuck in the middle. Many others really never give it a thought till it chances on them and takes a toll on their health, lifestyle and relationships.
This is part of our Women in Wellness Monthly Dialogues. Thank you for listening.
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