Room Category: <span>Corporate Wellness and Retreats</span>

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Lifestyle Intervention Programmes
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Lifestyle Intervention Programmes

When we become more aware of how powerfully our choices in diet and lifestyle affect us—for better and for worse—then we can make different ones.

The Spiral Aloe Lifestyle Intervention Programme uses years of scientifically proven research and the latest technology to help detect, successfully manage, and treat many chronic disorders and illnesses.

The programme integrates a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, the avoidance of risky substances, and positive social connections to promote healthy ageing.

Wellness Dialogues
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Wellness Dialogues

Our Dialogue Interventions use experiential engagement to enhance the sensitivity of participants to the human system they form together within the context of their personal, professional, and societal environment in line with the eight dimensions of wellness.

Kharetsa Retreats
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Kharetsa Retreats

To retreat is to go into oneself to rest and recover. These healing journeys aim to counterbalance the busyness of modern lifestyles to bring about inner peace and stability. Through detox and self-care, a nutritious diet, stress management, and the practice of mental health care, we open up to the potential to increase our health and overall wellbeing. On retreat, we address areas of neglect to lead healthier and more balanced lives in beautiful and tranquil environments.

Corporate Retreats
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Corporate Retreats

Informed by our Integrative Health Doctor and Gestalt Intervention Specialist, the Corporate Retreats aim to help both groups and individuals achieve holistic health goals set out in their tailored treatment programmes by tackling stress and fatigue, body and mind rejuvenation, sleep hygiene, and weight management.