Over the years, studies have increasingly shown the negative effects of stress, unhealthy eating habits, and poor lifestyle choices on our minds, bodies, and daily lives.

Spiral Aloe Health & Wellness is a lifestyle medical clinic focused on the integrated approach to personalised lifestyle management and wellness interventions in response to these negative effects.

With the combination of lifestyle medicine practices and health leadership consultation, we approach the care of our community of clients holistically to address the necessary changes to lifestyle habits that can prevent, treat, and even reverse chronic diseases.

By replacing unhealthy behaviours with more beneficial ones (aligned to personal health and wellness goals), our consultations, programmes, and long-term health management support services help to sustain adopted practices that can improve individual health and quality of life.

Our holistic lifestyle medical wellness services include:

• 1:1 Lifestyle Consultations
• Medical Weight Management Programme
• Aesthetic Skin Rejuvenation Treatments
• I.V Vitamin Therapy Treatments
• Corporate Wellness Programmes (EAP)
• Wellness Retreats

We are committed to the journey of change that promotes healthier ways of being through self-leadership and the building of strong relationships and communities, and are guided by our belief that ‘Lifestyle is the medicine’.